Haute 26 Bikram Hot Yoga- with music

About this event

Temperature 105-107 Humidity 40-60% This class incorporates Bikram Choudhury's sequencing of 26 postures 2 times through with the breath work. Traditionally this class is 90 minutes......most classes we offer are 60-80 minutes for this specific format. We will do each posture at least once in this time frame .Longer time slots we aim to get as many postures twice through plus the 2 breathing exercises. This class is designed for beginners as well as the advanced practitioner. It is hot and humid. This practice is not only beneficial and therapeutic physically, mentally yet also, physiologically! All levels encouraged..."You're never too old, never too bad, never too late and never too sick to start from scratch once again!....Bikram Choudhury" Please bring a yoga mat, towel and water bottle. We offer rentals for $2 cash & $4 card. Please Sign up in advance-the sooner the better. We do not have late cancel or no show fees- Thank you, Namaste'

From Haute Yogis