Health & WellnessFriday, November 20
Haute Strength Training
Friday, November 20 · 8:30-9:30 a.m. · Haute Yogis
8:30-9:30 a.m.
- When
- Friday, November 20 · 8:30-9:30 a.m.
- Where
- Haute Yogis751 32nd Avenue West · West Fargo, ND · 58078
- Good to know
About this event
Temperature 92-94 Humidity 40% This class is open for all to attend!!! Great for beginners! Tone and strengthen your muscles through body weight and weighted exercises. You will work one muscles group at a time with breaks in between. Connect your mind and body through core work, arms, and legs to build strength mindfully. This class will be a mixture weight lifting movements. Weight range from 3-15 pounds. Please bring a yoga mat, towel & water bottle. If you do not have we offer rentals $2 cash or $4card. Please sign up in advance-Namaste 🙏
From Haute Yogis
Listed by Mindbody: West Fargo, ND, gathered by the Fargo events calendar.