Health & WellnessThursday, November 5
Hot YogaSTRENGTH
Thursday, November 5 · 12-12:50 p.m. · Inspire Health & Wellness Spa
12-12:50 p.m.
- When
- Thursday, November 5 · 12-12:50 p.m.
- Where
- Inspire Health & Wellness Spa3251 Seter Parkway, #Suite 100 · Fargo, ND · 58104
- Good to know
About this event
A little touch of yoga with a big punch of STRONG! The class begins with Vinyasa Yoga to warm and prepare you for a full body muscle workout. You will focus on and fully train each muscle group before moving on to the next. In between it's all about core strength. You'll finish with a well deserved yoga cool down and savasana leaving the studio feeling physically and mentally stronger. Takes place in Studio 1, typically heated 90-95. For all levels. Age 15 and older.
From Inspire Health & Wellness Spa
Listed by Mindbody: West Fargo, ND, gathered by the Fargo events calendar.