Health & WellnessFriday, November 13
Signature50: Full Body
Friday, November 13 · 5-5:50 a.m. · [solidcore] North Dakota
5-5:50 a.m.
- When
- Friday, November 13 · 5-5:50 a.m.
- Where
- [solidcore] North Dakota1970 Sheyenne St Suite C · West Fargo, ND · 58078
- Good to know
About this event
Our signature workout: 50-minutes of low-impact, high-intensity, resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time. This class is designed for individuals of all levels, as your coach will offer modifications and amplifications to meet your specific goals. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.
From [solidcore] North Dakota
Listed by Mindbody: West Fargo, ND, gathered by the Fargo events calendar.