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UID:evt_CD11tEGiFqsu-20261119T110000Z@dailyfargo.com
DTSTAMP:20261102T105348Z
DTSTART:20261119T110000Z
DTEND:20261119T114500Z
SUMMARY:Afterglow
LOCATION:F45 Training West Fargo ND\, 1970 Sheyenne Street\, West Fargo\, N
 D 58078
DESCRIPTION:Afterglow is a cardio workout built with a ladder style combina
 tion sequence. Work your way down the ladder as far as you can\, the use o
 f combos stations will get your heart rate right into that…\n\nhttps://w
 ww.mindbodyonline.com/explore/fitness/classes/afterglow-f45-training-west-
 fargo-7be6e3f2
URL:https://www.mindbodyonline.com/explore/fitness/classes/afterglow-f45-tr
 aining-west-fargo-7be6e3f2
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