Health & WellnessThursday, November 12
Power30: Core + Lower Body
Thursday, November 12 · 1-1:30 p.m. · [solidcore] North Dakota
1-1:30 p.m.
- When
- Thursday, November 12 · 1-1:30 p.m.
- Where
- [solidcore] North Dakota1970 Sheyenne St Suite C · West Fargo, ND · 58078
- Good to know
About this event
A 30-minute strength training class that targets your core and lower body. Perfect if you are strapped for time and still want an effective workout! Looking to improve functional movements like walking, climbing stairs, or lifting objects. This class is for you! Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.
From [solidcore] North Dakota
Listed by Mindbody: West Fargo, ND, gathered by the Fargo events calendar.