Health & WellnessThursday, November 5
Yin
Thursday, November 5 · 7-8 p.m. · Inspire Health & Wellness Spa
7-8 p.m.
- When
- Thursday, November 5 · 7-8 p.m.
- Where
- Inspire Health & Wellness Spa3251 Seter Parkway, #Suite 100 · Fargo, ND · 58104
- Good to know
About this event
A quiet, meditative practice with an emphasis on stretch & restoring in poses. Most poses are done while seated or lying down & are held for longer periods of time. Postures held for longer periods of time give yogis the opportunity to bring awareness to their breath and sensations in the body. This practice will leave you feeling refreshed, renewed & restored. It is a wonderful practice to compliment those who run, cycle or have other more active pursuits. This class takes place in studio 2, which is 70-75°.
From Inspire Health & Wellness Spa
Listed by Mindbody: West Fargo, ND, gathered by the Fargo events calendar.