Classes & TalksThursday, November 5
Foxtrot
Thursday, November 5 · 5-5:45 a.m. · F45 Training West Fargo ND
5-5:45 a.m.
- When
- Thursday, November 5 · 5-5:45 a.m.
- Where
- F45 Training West Fargo ND1970 Sheyenne Street · West Fargo, ND · 58078
- Good to know
About this event
The focus of Foxtrot is to reach maximum cardio threshold and maintain it for as long as possible. There is virtually no stage of the workout where the activated heart rate should drop by more than 10-15%. This workout is designed to significantly increase aerobic fitness and endurance for our members.
From F45 Training West Fargo
Listed by Mindbody: West Fargo, ND, gathered by the Fargo events calendar.