Haute Pilates-Kore Board

About this event

Temperature 90-94 Humidity 40-55% Haute Kore Board Pilates is a Pilates based class, infused with a Pilates board which gives a effect like a Pilates reformer machine. This class is performance-driven, low-impact training method designed to build strength, control, and muscular endurance through intentional movement. This board is a compact wheeled training platform that challenges stability, balance, and precision throughout every exercise. The board moves with the body, yogis must continuously engage their core and stabilizing muscles to maintain control. Fun flows, Light weights, bands and balls with also be infused into the class. Expect high energy, loud music. You will bring your yoga mat, yoga towel (to place on your mat, you will be sweaty) & water. If you do not have these items for offer for rent or purchase. Please sign up well in advance-you are not charged extra fees for no show to the class. We do adjust our studio based on the number of yogis in the room. Sign up in Advance through Mindbody. We Thank you! Namaste'

From Haute Yogis