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Health & WellnessFriday, November 6

Hot Vinyin

Friday, November 6 · 4:30-5:30 p.m. · Inspire Health & Wellness Spa

4:30-5:30 p.m.
When
  • Friday, November 6 · 4:30-5:30 p.m.
Where
Inspire Health & Wellness Spa3251 Seter Parkway, #Suite 100 · Fargo, ND · 58104
Good to know
$20

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About this event

Vin-Yin combines the energizing practice of vinyasa and the deep, relaxing stretching of yin yoga for the ultimate combination. The first half of class you will flow through a vinyasa practice then move into yin poses for the second half of class. You'll get the benefits of increased strength and balance of vinyasa and increased flexibility and stress relief of yin...the best of both worlds. Takes place in Studio 1, typically heated 90-95° Age 15 and older.

From Inspire Health & Wellness Spa

Listed by Mindbody: West Fargo, ND, gathered by the Fargo events calendar.